/* Selected premium mobile redesign — layered over the functional application. */
:root {
  --redesign-bg: #070c10;
  --redesign-panel: rgba(17, 24, 29, 0.92);
  --redesign-panel-deep: rgba(7, 12, 16, 0.96);
  --redesign-line: rgba(196, 208, 216, 0.2);
  --redesign-muted: #929ba3;
  --redesign-lime: #dafa39;
  --redesign-lime-soft: #c8ed35;
  --redesign-danger: #ff6f70;
  --redesign-radius: 24px;
  --redesign-glow: 0 16px 42px rgba(195, 239, 39, 0.14);
}

body {
  background:
    radial-gradient(circle at 86% 8%, rgba(189, 235, 42, 0.06), transparent 22rem),
    linear-gradient(180deg, #070b0f, #0a1015 45%, #060b0f);
}

.account-screen,
.coach-screen,
.admin-screen,
.paid-screen,
.progress-screen {
  position: relative;
  isolation: isolate;
  overflow: hidden;
  background:
    repeating-radial-gradient(ellipse at 90% 35%, transparent 0 22px, rgba(203, 239, 54, 0.025) 23px 24px, transparent 25px 42px),
    linear-gradient(180deg, rgba(7, 12, 16, 0.98), rgba(9, 15, 20, 0.98));
}

.account-screen::before,
.coach-screen::before,
.admin-screen::before,
.progress-screen::before {
  content: "";
  position: fixed;
  inset: 0;
  z-index: -1;
  pointer-events: none;
  background: radial-gradient(circle at 72% 23%, rgba(207, 244, 56, 0.05), transparent 28rem);
}

.account-screen .brand-header,
.coach-screen .brand-header,
.admin-screen .brand-header,
.paid-screen .brand-header,
.progress-screen .brand-header,
.legal-page .brand-header {
  position: relative;
  z-index: 3;
  margin-bottom: 28px;
  color: #9aa2aa;
  letter-spacing: 0.24em;
  text-transform: uppercase;
}

.account-screen .back-button,
.coach-screen .back-button,
.admin-screen .back-button,
.paid-screen .back-button,
.progress-screen .back-button,
.legal-page .back-button {
  width: 54px;
  height: 54px;
  border: 1px solid rgba(206, 242, 57, 0.35);
  border-radius: 50%;
  background: rgba(27, 34, 39, 0.72);
  color: var(--redesign-lime);
  box-shadow: inset 0 1px rgba(255,255,255,.08);
}

.account-screen h1,
.coach-screen h1,
.admin-screen h1,
.paid-screen h1,
.progress-screen h1,
.legal-page h1 {
  font-weight: 800;
  letter-spacing: -0.065em;
  line-height: 0.93;
}

.account-screen h2,
.coach-screen h2,
.admin-screen h2,
.paid-screen h2,
.progress-screen h2,
.legal-page h2 {
  letter-spacing: -0.045em;
  line-height: 0.98;
}

.account-screen .eyebrow,
.coach-screen .eyebrow,
.admin-screen .eyebrow,
.paid-screen .eyebrow,
.progress-screen .eyebrow,
.legal-page .eyebrow {
  color: var(--redesign-lime);
  font-size: 0.72rem;
  letter-spacing: 0.24em;
  text-transform: uppercase;
}

.account-panel,
.workspace-section,
.coach-search,
.student-hero,
.admin-counts button,
.application-form,
.club-stats-section,
.progress-chart,
.weighted-section,
.monthly-grid article {
  border: 1px solid var(--redesign-line);
  border-radius: var(--redesign-radius);
  background:
    linear-gradient(145deg, rgba(30, 38, 44, 0.9), var(--redesign-panel-deep)),
    var(--redesign-panel);
  box-shadow: inset 0 1px rgba(255,255,255,.035), 0 24px 60px rgba(0,0,0,.2);
  backdrop-filter: blur(18px);
}

.account-panel,
.workspace-section,
.coach-search,
.application-form,
.club-stats-section,
.weighted-section,
.progress-chart {
  padding: 30px;
}

.account-panel,
.workspace-section,
.coach-search,
.club-stats-section,
.weighted-section,
.progress-chart {
  margin-bottom: 20px;
}

.panel-heading h2,
.workspace-section h2,
.account-panel h2,
.club-stats-section h2,
.weighted-section h2,
.progress-chart h2 {
  font-size: clamp(1.8rem, 7vw, 3rem);
  text-transform: uppercase;
  word-spacing: 0.08em;
}

.account-panel p,
.workspace-section > p,
.legal-page .account-panel p,
.legal-page .account-panel li {
  color: var(--redesign-muted);
  line-height: 1.55;
}

.onboarding-primary,
.panel-action:not(.compact),
.account-form button[type="submit"],
.application-form button[type="submit"],
.save-settings,
.start-button {
  min-height: 64px;
  border: 0;
  border-radius: 15px;
  background: linear-gradient(100deg, #d3f33d, #e7fb5c);
  color: #090d0f;
  font-weight: 900;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  box-shadow: var(--redesign-glow);
}

.account-form input,
.account-form textarea,
.account-form select,
.coach-search input,
.admin-tools input,
.admin-tools select {
  border: 1px solid rgba(196, 208, 216, 0.23);
  border-radius: 15px;
  background: rgba(14, 20, 25, 0.82);
  color: #f5f7f8;
  box-shadow: inset 0 1px rgba(255,255,255,.03);
}

/* Account intent + identity */
.account-onboarding-card {
  position: relative;
  min-height: 760px;
  padding-top: 260px;
  overflow: hidden;
  border: 0;
  background:
    linear-gradient(180deg, rgba(7,12,16,.02) 0 24%, rgba(7,12,16,.86) 45%, #070c10 72%),
    url("./assets/redesign/golf-ball-hero.png") top right / 116% auto no-repeat;
}

.account-onboarding-card::after {
  content: "";
  position: absolute;
  inset: 290px -20% auto;
  height: 280px;
  z-index: 0;
  background: repeating-radial-gradient(ellipse at center, transparent 0 25px, rgba(215,244,53,.045) 26px 27px, transparent 28px 46px);
  transform: rotate(-8deg);
  pointer-events: none;
}

.account-onboarding-card > * {
  position: relative;
  z-index: 1;
}

.account-onboarding-card h1 {
  max-width: 10ch;
  font-size: clamp(3.5rem, 14vw, 6rem);
}

.account-onboarding-card .account-lead {
  max-width: 32rem;
  color: var(--redesign-muted);
}

.intent-grid {
  display: grid;
  gap: 16px;
  margin-top: 36px;
}

.intent-grid button {
  position: relative;
  min-height: 150px;
  padding: 28px 72px 28px 30px;
  overflow: hidden;
  border: 1px solid var(--redesign-line);
  border-radius: 22px;
  background: linear-gradient(120deg, rgba(29,37,42,.95), rgba(8,13,17,.96));
  text-align: left;
  box-shadow: inset 0 1px rgba(255,255,255,.04);
}

.intent-grid button::after {
  content: "→";
  position: absolute;
  right: 22px;
  top: 50%;
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border: 1px solid rgba(216,250,57,.5);
  border-radius: 50%;
  color: var(--redesign-lime);
  transform: translateY(-50%);
}

.intent-grid button strong {
  font-size: 1.55rem;
  text-transform: uppercase;
}

.intent-grid button small {
  color: var(--redesign-muted);
}

.account-screen:has(.account-form[data-account-identity]) {
  min-height: 100dvh;
  background:
    linear-gradient(180deg, rgba(6,11,15,.06) 0%, rgba(6,11,15,.2) 25%, rgba(6,11,15,.82) 58%, #070c10 100%),
    url("./assets/redesign/golf-ball-hero.png") center top / cover no-repeat;
}

.account-screen:has(.account-form[data-account-identity])::before {
  display: none;
}

.account-form[data-account-identity] {
  position: relative;
  padding-top: 230px;
  border: 0;
  background: transparent;
  box-shadow: none;
}

.account-form[data-account-identity] h1 {
  max-width: 9ch;
  font-size: clamp(3.25rem, 13vw, 5.7rem);
}

.account-form[data-account-identity] label > span,
.application-form label > span {
  color: #a9b0b7;
  font-weight: 650;
}

/* Profile */
.profile-hero {
  position: relative;
  min-height: 310px;
  margin: -20px -20px 24px;
  padding: 130px 30px 30px;
  overflow: hidden;
  background:
    linear-gradient(90deg, rgba(7,12,16,.98) 20%, rgba(7,12,16,.2)),
    url("./assets/redesign/golf-ball-hero.png") 92% 12% / 76% auto no-repeat;
}

.profile-page-avatar {
  border-color: var(--redesign-lime);
  color: var(--redesign-lime);
  background: rgba(12,18,22,.72);
  box-shadow: 0 0 30px rgba(205,242,53,.14);
}

.profile-hero h1,
.student-hero h1 {
  word-spacing: 0.08em;
}

.account-panel.training-entry,
.account-panel.admin-entry {
  overflow: hidden;
  background:
    linear-gradient(90deg, rgba(8,14,18,.96), rgba(8,14,18,.63)),
    url("./assets/redesign/golfer-swing-hero.png") right center / auto 135% no-repeat;
}

.account-panel:has([data-membership]) {
  min-height: 310px;
  background:
    linear-gradient(90deg, rgba(8,14,18,.97), rgba(8,14,18,.54)),
    url("./assets/redesign/golf-ball-hero.png") right center / auto 115% no-repeat;
}

.notification-preferences .check-row {
  min-height: 64px;
  margin: 0;
  padding: 10px 0;
  border-bottom: 1px solid rgba(196,208,216,.13);
}

.notification-preferences input[type="checkbox"] {
  accent-color: var(--redesign-lime);
}

.privacy-actions {
  display: grid;
  gap: 12px;
}

.danger-action {
  min-height: 58px;
  border: 1px solid rgba(255, 111, 112, 0.55);
  border-radius: 15px;
  background: rgba(94, 24, 27, 0.17);
  color: var(--redesign-danger);
  font-weight: 800;
}

/* Coach application */
.application-heading {
  min-height: 600px;
  margin: -20px -20px 24px;
  padding: 350px 30px 38px;
  background:
    linear-gradient(180deg, rgba(6,11,15,.06), rgba(6,11,15,.93) 84%),
    linear-gradient(90deg, rgba(6,11,15,.78), transparent),
    url("./assets/redesign/golfer-swing-hero.png") top right / auto 100% no-repeat;
}

.application-heading h1 {
  max-width: 8ch;
  font-size: clamp(3.7rem, 14vw, 6.2rem);
}

.application-form {
  display: grid;
  gap: 22px;
}

.application-form textarea {
  min-height: 220px;
}

/* Coach dashboard and student */
.workspace-hero,
.student-hero {
  position: relative;
  min-height: 400px;
  margin: -20px -20px 24px;
  padding: 245px 30px 32px;
  overflow: hidden;
  border: 0;
  border-radius: 0 0 32px 32px;
  background:
    linear-gradient(180deg, rgba(6,11,15,.04), rgba(6,11,15,.94) 83%),
    linear-gradient(90deg, rgba(6,11,15,.78), transparent),
    url("./assets/redesign/golfer-swing-hero.png") top right / auto 100% no-repeat;
}

.workspace-hero h1,
.student-hero h1 {
  font-size: clamp(3.8rem, 15vw, 6.8rem);
}

.student-hero {
  display: flex;
  align-items: flex-end;
  gap: 24px;
}

.coach-stat-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
  margin-bottom: 20px;
}

.coach-stat-grid article {
  min-height: 155px;
  border: 1px solid var(--redesign-line);
  border-radius: 22px;
  background: linear-gradient(145deg, rgba(28,36,42,.93), rgba(8,13,17,.97));
}

.coach-stat-grid strong {
  color: #f8f9f9;
  font-size: 3rem;
}

.coach-month-chart {
  min-height: 240px;
}

.coach-month-chart div span {
  border-radius: 12px 12px 2px 2px;
  background: linear-gradient(#e5fc4e, #9fbd13);
  box-shadow: 0 0 18px rgba(216,250,57,.25);
}

.coach-club-card,
.session-row,
.student-card,
.pending-card,
.notification-card,
.application-card,
.safety-report-card,
.audit-event {
  border-color: rgba(196,208,216,.15);
  background: rgba(8,14,18,.6);
}

.private-video {
  aspect-ratio: 9 / 16;
  border: 1px solid rgba(196,208,216,.25);
  border-radius: 20px;
  background: linear-gradient(145deg, #263038, #080d11);
}

/* Admin */
.admin-hero {
  min-height: 520px;
  padding-top: 310px;
}

.admin-counts {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
}

.admin-counts button {
  min-height: 150px;
  padding: 24px;
  text-align: left;
}

.admin-counts strong {
  color: var(--redesign-lime);
  font-size: 3rem;
}

/* Bag onboarding */
.onboarding-bag {
  position: relative;
  margin: -20px;
  padding: 430px 28px 38px;
  background:
    linear-gradient(180deg, rgba(6,11,15,.02) 0 22%, rgba(6,11,15,.87) 43%, #070c10 59%),
    url("./assets/redesign/golf-bag-hero.png") top center / 100% auto no-repeat;
}

.onboarding-bag h1 {
  max-width: 7ch;
  font-size: clamp(4.4rem, 16vw, 7rem);
  text-transform: uppercase;
}

.bag-builder-heading {
  margin-top: 30px;
  font-size: 1.4rem;
  letter-spacing: .08em;
  text-transform: uppercase;
}

.onboarding-bag .club-tile,
.settings-panel .club-tile {
  min-height: 148px;
  overflow: hidden;
  border: 1px solid rgba(216,250,57,.38);
  border-radius: 18px;
  background: linear-gradient(125deg, rgba(29,36,32,.9), rgba(8,13,17,.96));
}

.onboarding-bag .club-tile img,
.settings-panel .club-tile img {
  filter: drop-shadow(0 12px 12px rgba(0,0,0,.45));
}

/* Progress */
.progress-heading {
  padding-top: 90px;
}

.progress-heading h1 {
  font-size: clamp(4.3rem, 16vw, 7rem);
  text-transform: uppercase;
}

.stat-stack article {
  min-height: 130px;
  border: 1px solid var(--redesign-line);
  border-left: 3px solid var(--redesign-lime);
  border-radius: 22px;
  background: linear-gradient(100deg, rgba(23,31,35,.94), rgba(7,12,16,.98));
}

.monthly-grid {
  gap: 12px;
}

.monthly-grid article {
  min-height: 200px;
  padding: 20px;
}

.weighted-section {
  background:
    radial-gradient(circle at 85% 20%, rgba(215,250,57,.08), transparent 18rem),
    linear-gradient(145deg, rgba(30,38,44,.92), rgba(7,12,16,.98));
}

.club-stats-gate {
  min-height: 320px;
  align-items: flex-end;
  padding: 28px;
  overflow: hidden;
  border-radius: 20px;
  background:
    linear-gradient(90deg, rgba(7,12,16,.97), rgba(7,12,16,.42)),
    url("./assets/redesign/golf-bag-hero.png") right center / auto 118% no-repeat;
}

.club-stat-card {
  border: 1px solid var(--redesign-line);
  border-radius: 20px;
  background: linear-gradient(145deg, rgba(28,36,42,.92), rgba(7,12,16,.98));
}

.progress-reset {
  min-height: 68px;
  border: 1px solid var(--redesign-lime);
  border-radius: 999px;
  color: var(--redesign-lime);
}

/* Full-screen tracking setup */
.settings-overlay {
  align-items: flex-start;
  padding: 0;
  background: rgba(4,8,11,.98);
  overflow-y: auto;
}

.settings-panel {
  width: min(100%, 760px);
  max-height: none;
  margin: 0 auto;
  padding: 72px 26px 46px;
  overflow: visible;
  border: 0;
  border-radius: 0;
  background:
    repeating-radial-gradient(ellipse at 100% 10%, transparent 0 23px, rgba(216,250,57,.025) 24px 25px, transparent 26px 44px),
    #080d11;
}

.settings-panel h2 {
  max-width: 8ch;
  margin-bottom: 48px;
  font-size: clamp(4rem, 15vw, 6.6rem);
  line-height: .9;
  letter-spacing: -.055em;
  text-transform: uppercase;
}

.settings-intro,
.settings-panel .tracking-option small,
.settings-panel .setting-note {
  display: none;
}

.settings-panel legend {
  color: var(--redesign-muted);
  font-size: .72rem;
  font-weight: 800;
  letter-spacing: .18em;
  text-transform: uppercase;
}

.tracking-option {
  min-height: 116px;
  border: 1px solid var(--redesign-line);
  border-radius: 18px;
  background: linear-gradient(120deg, rgba(28,36,42,.95), rgba(7,12,16,.98));
}

.tracking-option:has(input:checked) {
  border-color: var(--redesign-lime);
  box-shadow: 0 0 25px rgba(216,250,57,.14), inset 0 0 40px rgba(216,250,57,.055);
}

.tracking-option strong {
  font-size: 1.25rem;
  text-transform: uppercase;
  word-spacing: 0.1em;
}

/* Warm-up complete */
.warm-up-complete-screen {
  min-height: 100dvh;
  padding: max(44px, env(safe-area-inset-top)) 26px max(34px, env(safe-area-inset-bottom));
  background:
    linear-gradient(180deg, rgba(7,12,16,.12), rgba(7,12,16,.02) 64%, rgba(7,12,16,.86)),
    url("./assets/redesign/completion-green.png") center / cover no-repeat;
}

.warm-up-complete-screen section {
  min-height: calc(100dvh - 80px);
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
}

.warm-up-complete-screen .complete-rings {
  position: absolute;
  top: 16%;
  left: 50%;
  width: 150px;
  height: 150px;
  border-color: var(--redesign-lime);
  box-shadow: 0 0 60px rgba(216,250,57,.32);
  transform: translateX(-50%);
}

.warm-up-complete-screen h1 {
  max-width: 7ch;
  margin: 12px 0 28px;
  font-size: clamp(4rem, 16vw, 7rem);
  line-height: .88;
  letter-spacing: -.06em;
  text-transform: uppercase;
}

.warm-up-complete-screen section > p:not(.eyebrow),
.warm-up-complete-screen .text-button {
  display: none;
}

/* Trust center */
.legal-page {
  max-width: 760px;
}

.legal-page .workspace-hero {
  min-height: 610px;
  padding-top: 270px;
  background:
    linear-gradient(180deg, rgba(6,11,15,.04), rgba(6,11,15,.94) 86%),
    url("./assets/redesign/golf-ball-hero.png") top right / auto 100% no-repeat;
}

.legal-page .workspace-hero h1 {
  max-width: 8ch;
  font-size: clamp(4.1rem, 15vw, 7rem);
}

.legal-page .account-panel {
  padding: 30px;
}

.legal-page .account-panel h2 {
  max-width: 12ch;
  margin-bottom: 24px;
}

.legal-page #coaching-rules li {
  padding: 18px 0 18px 10px;
  border-bottom: 1px solid rgba(196,208,216,.13);
}

.legal-page #affiliate {
  background:
    radial-gradient(circle at 80% 30%, rgba(216,250,57,.06), transparent 18rem),
    linear-gradient(145deg, rgba(27,35,41,.93), rgba(7,12,16,.98));
}

.legal-page #minors {
  min-height: 330px;
  background:
    linear-gradient(90deg, rgba(7,12,16,.98), rgba(7,12,16,.52)),
    url("./assets/redesign/golf-ball-hero.png") right center / auto 120% no-repeat;
}

@media (max-width: 620px) {
  .account-screen,
  .coach-screen,
  .admin-screen,
  .progress-screen,
  .legal-page {
    padding-inline: 18px;
  }

  .account-panel,
  .workspace-section,
  .coach-search,
  .application-form,
  .club-stats-section,
  .weighted-section,
  .progress-chart {
    padding: 24px;
  }

  .profile-hero,
  .workspace-hero,
  .student-hero,
  .application-heading {
    margin-inline: -18px;
  }

  .monthly-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .monthly-grid article {
    padding: 14px;
  }

  .monthly-grid article strong {
    font-size: 2rem;
  }
}

@media (prefers-reduced-motion: reduce) {
  .account-screen *, .coach-screen *, .admin-screen *, .paid-screen *,
  .progress-screen *, .warm-up-complete-screen * {
    animation: none !important;
    transition-duration: .01ms !important;
  }
}

/* Strength & Mobility */
.mobility-screen {
  --mobility-lime: #d8fa39;
  width: min(1120px, 100%);
  min-height: 100svh;
  margin: 0 auto;
  padding: 22px clamp(18px, 4vw, 46px) 80px;
  color: #f5f7f7;
  background:
    radial-gradient(circle at 92% 3%, rgba(216,250,57,.08), transparent 28rem),
    #070c10;
}

.mobility-screen > .workspace-header {
  display: flex;
  align-items: center;
  gap: 14px;
  min-height: 82px;
  border-bottom: 1px solid rgba(190,205,212,.12);
}

.mobility-screen > .workspace-header > div { display: grid; gap: 2px; }
.mobility-screen > .workspace-header span { color: #8f9ca3; font-size: .68rem; letter-spacing: .13em; text-transform: uppercase; }
.mobility-screen > .workspace-header strong { color: #f4f7f7; font-size: 1rem; }

.mobility-hero,
.builder-intro,
.session-progress {
  display: flex;
  justify-content: space-between;
  align-items: end;
  min-height: 330px;
  margin: 18px calc(clamp(18px, 4vw, 46px) * -1) 28px;
  padding: clamp(36px, 7vw, 76px) clamp(22px, 7vw, 78px);
  overflow: hidden;
  background:
    linear-gradient(90deg, rgba(6,11,15,.98), rgba(6,11,15,.78) 52%, rgba(6,11,15,.25)),
    url("./assets/strength-mobility/side-plank-base.png") 84% 48% / min(56vw, 620px) auto no-repeat,
    #10171c;
  border-block: 1px solid rgba(216,250,57,.13);
}

.mobility-hero h1,
.builder-intro h1,
.session-progress h1 {
  margin: 10px 0 0;
  font-size: clamp(3.5rem, 10vw, 7.6rem);
  font-weight: 800;
  line-height: .82;
  letter-spacing: -.075em;
}

.mobility-hero h1 span,
.builder-intro h1 span,
.session-progress h1 span { color: var(--mobility-lime); }
.mobility-hero-stat { display: grid; min-width: 150px; padding: 22px; border: 1px solid rgba(216,250,57,.3); background: rgba(7,12,16,.75); backdrop-filter: blur(12px); }
.mobility-hero-stat strong { color: var(--mobility-lime); font-size: 3.5rem; line-height: 1; }
.mobility-hero-stat span { color: #aeb9bf; font-size: .8rem; text-transform: uppercase; letter-spacing: .12em; }
.mobility-screen .workspace-section { margin-bottom: 20px; background: linear-gradient(145deg, rgba(26,34,40,.94), rgba(12,18,23,.98)); border-color: rgba(191,204,211,.13); }
.mobility-proposal { margin: 0 0 20px; padding: 26px; border: 1px solid rgba(216,250,57,.45); background: rgba(216,250,57,.07); }
.mobility-proposal h2 { margin: 6px 0; font-size: 2rem; }
.mobility-proposal > div { display: flex; gap: 10px; margin-top: 18px; }
.mobility-primary,
.mobility-proposal button { min-height: 52px; padding: 0 24px; border: 1px solid var(--mobility-lime); border-radius: 2px; color: #071014; background: var(--mobility-lime); font-weight: 800; }
.mobility-proposal .secondary,
.session-footer .secondary { color: #edf2f3; background: transparent; border-color: rgba(190,205,212,.25); }
.mobility-primary:disabled { opacity: .42; }
.today-exercises { display: grid; gap: 8px; margin: 16px 0 20px; }
.today-exercises article { display: flex; align-items: center; gap: 16px; padding: 14px 0; border-bottom: 1px solid rgba(190,205,212,.12); }
.today-exercises article > span { color: var(--mobility-lime); font: 700 .75rem/1 monospace; }
.today-exercises b, .today-exercises small { display: block; }
.today-exercises small { margin-top: 4px; color: #9eabb2; }
.mobility-week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 7px; margin: 20px 0 28px; }
.mobility-week article { display: grid; place-items: center; min-height: 76px; border: 1px solid rgba(190,205,212,.13); background: #0b1115; }
.mobility-week article.today { border-color: var(--mobility-lime); }
.mobility-week b { font-size: .72rem; color: #9daab1; }
.mobility-week span { font-size: 1.3rem; font-weight: 800; }
.mobility-plan-list { display: grid; grid-template-columns: repeat(auto-fit,minmax(230px,1fr)); gap: 10px; }
.mobility-plan-list article { display: grid; grid-template-columns: 74px 1fr; align-items: center; min-width: 0; border: 1px solid rgba(190,205,212,.12); background: #0a1014; }
.mobility-plan-list img { width: 74px; height: 74px; object-fit: cover; }
.mobility-plan-list div { min-width: 0; padding: 10px; }
.mobility-plan-list b, .mobility-plan-list span { display: block; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.mobility-plan-list span { margin-top: 4px; color: #9eabb2; font-size: .72rem; }
.body-area-groups { display: grid; grid-template-columns: repeat(auto-fit,minmax(210px,1fr)); gap: 10px; margin-top: 18px; }
.body-area-groups article { padding: 18px; border-left: 2px solid var(--mobility-lime); background: #0a1014; }
.body-area-groups b, .body-area-groups span { display: block; }
.body-area-groups span { margin-top: 6px; color: #9daab1; font-size: .78rem; line-height: 1.55; }
.mobility-history article { display: flex; justify-content: space-between; padding: 15px 0; border-bottom: 1px solid rgba(190,205,212,.12); }
.mobility-history span { color: var(--mobility-lime); }
.mobility-disclaimer { max-width: 760px; margin: 30px auto 0; color: #89979e; text-align: center; font-size: .78rem; line-height: 1.6; }

.builder-intro { align-items: start; min-height: 280px; background: linear-gradient(130deg, #151e24, #080d11); }
.builder-intro > p { max-width: 430px; color: #aeb9bf; line-height: 1.6; }
.mobility-builder { display: grid; gap: 18px; }
.plan-title { display: grid; gap: 8px; padding: 22px; background: #11181d; border: 1px solid rgba(190,205,212,.14); }
.plan-title span, .builder-exercise label > span { color: #aab6bc; font-size: .75rem; text-transform: uppercase; letter-spacing: .09em; }
.plan-title input, .builder-exercise input, .builder-exercise select { min-height: 46px; padding: 0 12px; color: #f3f6f6; background: #070c10; border: 1px solid rgba(190,205,212,.22); }
.body-filter { display: flex; gap: 8px; overflow-x: auto; padding: 4px 0 10px; }
.body-filter button { flex: 0 0 auto; padding: 10px 15px; color: #aeb9bf; background: transparent; border: 1px solid rgba(190,205,212,.2); }
.body-filter button.active { color: #071014; background: var(--mobility-lime); border-color: var(--mobility-lime); }
.mobility-catalog { display: grid; grid-template-columns: repeat(auto-fit,minmax(300px,1fr)); gap: 14px; }
.builder-exercise { overflow: hidden; background: linear-gradient(145deg,#141d22,#090e12); border: 1px solid rgba(190,205,212,.15); transition: border-color .2s ease, transform .2s ease; }
.builder-exercise.selected { border-color: var(--mobility-lime); transform: translateY(-2px); }
.exercise-select { display: grid; grid-template-columns: auto 112px 1fr; align-items: center; cursor: pointer; }
.exercise-select > input { position: absolute; opacity: 0; pointer-events: none; }
.exercise-select > span { width: 22px; height: 22px; margin: 14px; border: 1px solid #748188; }
.exercise-select > input:checked + span { border-color: var(--mobility-lime); background: var(--mobility-lime); box-shadow: inset 0 0 0 5px #11181d; }
.exercise-select img { width: 112px; height: 126px; object-fit: cover; }
.exercise-select div { padding: 14px; }
.exercise-select p { color: var(--mobility-lime); font-size: .66rem; text-transform: uppercase; letter-spacing: .08em; }
.exercise-select h2 { margin: 7px 0; font-size: 1.16rem; line-height: 1.05; }
.exercise-select small { color: #a4b0b6; }
.builder-exercise > p { min-height: 70px; margin: 0; padding: 16px; color: #aeb9bf; font-size: .86rem; line-height: 1.55; }
.builder-exercise details { border-top: 1px solid rgba(190,205,212,.12); }
.builder-exercise summary { padding: 15px; color: var(--mobility-lime); cursor: pointer; font-weight: 700; }
.builder-exercise details > :not(summary) { margin-inline: 16px; }
.builder-exercise ol { padding-left: 20px; color: #b3bec3; font-size: .82rem; line-height: 1.55; }
.builder-exercise details > label { display: grid; gap: 7px; margin-block: 16px; }
.custom-dose { display: grid; grid-template-columns: repeat(2,1fr); gap: 10px; }
.custom-dose label { display: grid; gap: 6px; }
.custom-dose fieldset { grid-column: 1/-1; display: grid; grid-template-columns: repeat(7,1fr); gap: 5px; padding: 0; border: 0; }
.custom-dose legend { margin-bottom: 8px; color: #aab6bc; font-size: .75rem; }
.custom-dose fieldset label { position: relative; display: grid; place-items: center; min-height: 40px; border: 1px solid rgba(190,205,212,.2); }
.custom-dose fieldset input { position: absolute; opacity: 0; }
.custom-dose fieldset label:has(input:checked) { color: #071014; background: var(--mobility-lime); border-color: var(--mobility-lime); }
.exercise-safety { padding: 12px; color: #9da9af; background: rgba(255,255,255,.025); font-size: .75rem; }
.sticky-builder-save { position: sticky; bottom: 16px; z-index: 4; justify-self: end; min-width: 220px; box-shadow: 0 14px 36px rgba(0,0,0,.45); }

.session-progress { min-height: 250px; background: linear-gradient(130deg,#151e24,#080d11); }
.session-progress > strong { color: var(--mobility-lime); font-size: clamp(4rem,10vw,7rem); }
.session-progress small { color: #829097; font-size: .32em; }
.mobility-safety { margin-bottom: 20px; padding: 18px 20px; color: #d9e1e3; border-left: 3px solid #ffb84d; background: rgba(255,184,77,.07); }
.mobility-safety p { margin: 5px 0 0; color: #aeb9bf; font-size: .82rem; }
.session-exercise-list { display: grid; gap: 18px; }
.session-exercise { position: relative; display: grid; grid-template-columns: minmax(250px,42%) 1fr; overflow: hidden; border: 1px solid rgba(190,205,212,.16); background: linear-gradient(145deg,#151e24,#090e12); }
.session-exercise.completed { border-color: rgba(216,250,57,.42); }
.session-exercise > img { width: 100%; height: 100%; min-height: 430px; object-fit: cover; }
.session-exercise-number { position: absolute; top: 14px; left: 14px; z-index: 2; padding: 8px; color: #071014; background: var(--mobility-lime); font: 800 .75rem/1 monospace; }
.session-exercise-copy { padding: clamp(22px,4vw,42px); }
.session-exercise-copy h2 { margin: 7px 0 10px; font-size: clamp(2rem,5vw,3.4rem); line-height: .95; letter-spacing: -.04em; }
.session-exercise-copy > strong { display: inline-block; margin-bottom: 12px; color: var(--mobility-lime); font-size: 1.1rem; }
.session-exercise-copy > p, .session-exercise-copy ol { color: #adb8bd; line-height: 1.6; }
.difficulty-rating, .rating-result { grid-column: 1/-1; display: grid; grid-template-columns: repeat(4,1fr); gap: 8px; padding: 18px; border: 0; border-top: 1px solid rgba(190,205,212,.14); }
.difficulty-rating legend { grid-column: 1/-1; margin-bottom: 10px; font-weight: 800; }
.difficulty-rating button { min-height: 50px; color: #e8edef; background: #0a1014; border: 1px solid rgba(190,205,212,.2); }
.difficulty-rating button:hover { color: #071014; background: var(--mobility-lime); border-color: var(--mobility-lime); }
.rating-result { display: block; background: rgba(216,250,57,.06); }
.rating-result b { color: var(--mobility-lime); font-size: 1.2rem; }
.rating-result p { margin: 6px 0 12px; color: #c0c9cd; }
.rating-result button { padding: 8px 0; color: #f1f4f4; background: transparent; border: 0; border-bottom: 1px solid #f1f4f4; }
.session-footer { display: flex; justify-content: flex-end; gap: 10px; margin-top: 22px; }
.session-footer .secondary { min-height: 52px; padding: 0 22px; }
.panel-actions { display: flex; flex-wrap: wrap; justify-content: flex-end; gap: 8px; }

@media (max-width: 700px) {
  .mobility-hero, .builder-intro, .session-progress { min-height: 290px; align-items: end; background-size: 440px auto; background-position: 105% 50%; }
  .mobility-hero-stat { display: none; }
  .builder-intro { display: block; }
  .builder-intro > p { margin-top: 20px; }
  .mobility-week { grid-template-columns: repeat(7, minmax(38px,1fr)); gap: 4px; }
  .mobility-week article { min-height: 62px; }
  .mobility-catalog { grid-template-columns: 1fr; }
  .exercise-select { grid-template-columns: auto 92px 1fr; }
  .exercise-select img { width: 92px; height: 116px; }
  .session-exercise { grid-template-columns: 1fr; }
  .session-exercise > img { min-height: 300px; max-height: 420px; }
  .difficulty-rating { grid-template-columns: repeat(2,1fr); }
  .session-footer { flex-direction: column; }
  .sticky-builder-save { width: 100%; }
}